Purple Vienna Kohlrabi microgreens are vibrant, with purple to rose-colored stems and contrasting dark green leaves.
Kohlrabi microgreens are a member of the brassicas which are notorious for nutrient & health benefits. Kohlrabi Microgreens contain over 100% of the recommended daily value of Vitamin C. It’s also high in Vitamin B6, Folate (B9), Thiamin (B1), potassium, phosphorus, and calcium.
Sources also report that kohlrabi has the following additional nutritional and disease fighting benefits:
- Fights cancer
- Improves heart health
- Decreases the risk of obesity and diabetes
- Lowers blood pressure
- Reduces C-reactive protein
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